Concierge Weight Loss Coaching with Heidi
Being over 50 with a lot of extra weight is a different kind of hard.
You've lost the same 60 pounds, three times.
You think about food all day long. What to eat, what not to eat, what you already ate. It's exhausting.
I help women 50+ with significant weight to lose do it with personal, hands-on coaching every step of the way.
- You’ll stop obsessing over food and start trusting yourself again.
- You’ll rebuild self-respect and start showing up for you.
- You’ll stop quitting on yourself, because this time, you’re not doing it alone.
- You'll understand you were never broken, and it is not too late.
I help women 50+ with significant weight to lose do it with personal, hands-on coaching every step of the way.
What My Clients Say
"I highly recommend Heidi. She is an EXCELLENT coach who understands and has experienced the weight loss issues that we all have. What has amazed me about Heidi is her ability to see through the muck and thoughts in my head and pinpoint the issues that i need to work on. Heidi will help you and hold you accountable - something we all need. Can’t say enough good things."
-Julie T.
"Heidi is a wonderful coach! She is deeply insightful and very compassionate about her clients' well-being and weight loss. She skillfully guided me to better understand my thoughts and showed me how I can see things in a way that allows me to be in control of my choices and free myself from thoughts that were holding me back. The skills I have learned from Heidi are invaluable and I am grateful for the time spent working on myself with her guidance. She is someone I trust and know has my best interest in mind. Heidi is a STAR!!"
-Suzanne S.
"I found Heidi to be an amazing coach; her ability to keep me focused was superb. With her guidance, I was able to put strategies in place that allowed me to close the gaps I was lacking and lose weight. With Heidi’s guidance, knowledge of strategies and sharing of ideas, I was able to implement practices that acknowledged exactly I was at and where I want to go. I am confident that my take-aways will help me reach my goals. Looking for a top-notch coach, Heidi is your person! She is a true professional who goes above & beyond; she followed up many of our sessions with incredible resources. The best word to describe my work with Heidi . . . INVALUABLE!"
-Peg D.
Meet Your Concierge Weight Loss Coach, Heidi!
I’m Heidi Kreuziger, a Certified Life and Weight Loss Coach who’s lost over 60 pounds, more than once. I know what it’s like to carry a lot of extra weight into your 50s and wonder if lasting change is still possible. The truth? It absolutely is, but not through willpower alone.
I combine lived experience with powerful mindset tools to help women over 50 finally stop the cycle of starting over. This isn’t about perfection, it’s about building trust with yourself, healing the habits that keep you stuck, and creating real momentum that lasts.
If you’re tired of diets, shame, and quick fixes, you’re in the right place. I’ll walk with you every step of the way.
Let's get you started on weight loss, for the LAST time!
Book your free consult today!
Three Steps to Finally Lose the Weight — for Good
1. Book Your Free Consult
We’ll talk about what’s really going on. No pressure. No judgment. Just a real conversation about your goals and your next best decision.
2. Get Personal, Hands-On Coaching
This isn’t a cookie-cutter program. You’ll get support that meets you where you are and helps you build habits that stick.
3. Lose the Weight — for Good
You’ll learn how to eat, think, and live in a way that works for your life, so you don’t have to keep starting over.
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